Nailing my speed workout and taking the plunge!

It’s been a long while since I posted.  Club volleyball is in full swing and has taken over our entire life!  I am feeling the need to refocus on #myoneword from 2015: balance, but focusing on it won’t erase all the extra-curricular commitments on my calendar!  This weekend will mark the third weekend in a row of volleyball tournaments, and the fourth in a 5-week time span.  Add in Logan’s soccer games, my workouts and the pile of never-ending laundry and you have one very tired Jen.

Mental prep isn’t just for racing 

Despite of my constant state of exhaustion, I have still managed to execute some pretty sweet workouts, aside from sucking up the speed work!  Thursdays are my speed work days and last night, I FINALLY paced my mile repeats properly.  Since the break after my marathon, pacing on the track has been, ummmmm, challenging.  I have gone out without thinking about how to pace my first interval.  That is, until the warm-up is over, at which point I panic because I feel like I’m running naked and blind!  Needless to say, I’ve been running the first one wayyyyyyyyyy too fast and the rest of the workout basically stinks.

You can’t fix what you won’t change, so I asked for some direction from my coach on Wednesday.  Thinking about how I needed to run the repeats a full day in advance made execution of the workout <almost> a breeze!  OK….I might have thought I was dying by the end, but I did remind myself that I wanted to be uncomfortable this year!  In any case, this was the first speed session this year that I didn’t leave the track angry with myself.  In fact, I might say that I was satisfied!img_7219

Dory makes her debut

I think I may have alluded to the fact that I wanted to make the transition into triathlon.  Just regular tris, NOT Ironman competitions…..yet.  In order to do this, I obviously need to become a swimmer.  Let me be clear: I DIP in the pool; I LOUNGE by the pool; I DON’T “swim”.  One week ago today, after I had gathered all the necessary equipment (this took me the entire month of January – Garmin 920xt, MioLink HRM, swim suit, cap, and goggles), I finally mustered the courage to get in the pool during one of Alli’s practices.  I fully expected to drown.  Thankfully, I was wrong!

I was pleasantly surprised that I was able to swim the entire length of the pool (I DID NOT anticipate being able to do this!).  For the swimmers out there, I know you’re laughing, but this was a BIG DEAL.  I was also able to breathe with proper techniques about half of each lap.  Seriously, I get halfway, become tired and start panicking.  When this happens, I swim the rest of the lap without putting my face in the water.  I didn’t get mad at myself like I usually do when I struggle.  How could I be upset when I faced my fears and had the courage to start?  I swam again Wednesday evening.  I felt more comfortable in the water and even managed a couple of laps breathing properly the entire time!  I am now very excited about this new challenge ahead of me and can’t wait to see improvement over the coming months!!

Branching out into the water has prompted one of my best friends to give me a new nickname: img_7235

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Is there such a thing as too much volleyball?

I love volleyball.  I really do.  But I’m tired. and we’ve only started the season!  Last week, I drove to volleyball 7 out of 9 days.  SEVEN out of NINE days.  Let me remind you that I live 50 minutes from our gym IF there are no traffic problems.  Driving all of those days WORE. ME. OUT.

Even so, I absolutely love it!  Alli is thriving and blossoming on this team.  Both of our coaches are phenomenal and we have the BEST group of girls!  They are an 11-year-old team playing up in 12 Open (hardest 12s division) and winning almost all of our matches.  There is a HUGE difference between 11s and 12s.  It’s almost like the 12 year olds started taking steroids.  The size gap is more like a canyon and the ability/coordination gap is just about as large.  Our girls have very sound fundamentals, which is why they are able to play so competitively in this age group. img_7179

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Why can’t soccer be indoors?

What is the deal with soccer?  It seems like every week we have GREAT weather on Monday – 60-70 and sunny.  Then Tuesday, aka Game Day, rolls around and temps dip into the 30-40s with howling winds.  Have I ever discussed how much I HATE the cold?  Even so, I go to all the games that I am able so that I can support Logan and his team.  This season has been a struggle.  Soccer at BHS is in its 3rd season – EVER – and we graduated some very seasoned and talented players last year.  That isn’t to say that we don’t have talented players now – they just aren’t as seasoned…yet.  But they never give up and fight hard to the finish.  Every game I see improvements, and the games are full of great play so it is fun to watch!  I just wish it was warm!!!

The weekend is upon us!

If I can survive this weekend and the coming week – I’ll have a break next weekend!

Tomorrow I’ll be running Hot Chocolate 15k in Dallas.  I wanted to race it so badly last year when they introduced those gorgeous chocolate bar medals, but, alas, I was still injured.  I really should not have signed up to run this one.  Alli has a tournament and I took a big gamble of missing Alli’s games.  The volleyball and running gods smiled upon me by giving Alli’s team an afternoon pool.  I’ll be running the race in the morning near downtown Dallas, heading back to get Alli, then to downtown again for Alli to play at the Dallas Convention Center.

Alli’s team has a really good chance of a high finish in this tournament – wouldn’t it be cool if we could both medal this weekend?!?

Happy swimming/biking/running/soccer-ing/volleyball-ing!!

Jen

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